- By Ridam Sharma
- Tue, 14 Apr 2026 04:15 PM (IST)
- Source:JND
Sudha Chandran's Ayurveda-Inspired Beauty Regime: Popular Indian actress Sudha Chandran is known for her acting and classical dancing prowess. However, not many know how the actress has incorporated an Ayurveda-inspired beauty regimen into her hectic lifestyle. From coconut oil for hair to castor oil for her eyelashes, she truly believes in all-natural and traditional desi home remedies.
Additionally, the woman with grace and beauty credits her dadi for being aware of the timeless wisdom of Indian households, as she shared in an interview with Pinkvilla Lifestyle Plus.
1. Coconut Oiling
Sharing her cultural roots, the 90s diva claimed, “I come from a South Indian family. So on Tuesdays and Fridays, it is important that we apply (coconut) oil and then bathe…Because we are Tamil Brahmins from Kerala. So definitely Tuesdays and Fridays were a ritual.” And she still oils her hair with coconut oil.
2. Ayurvedic Remedies
Her lifestyle is heavily reliant on Ayurvedic practices, as she states, “The Kashayams I use even for cold. And I am a regular user of Dasamularashtam. Which is very good for cold.”
3. Homemade Kajal
She credits her expressive eyes to a homemade Kajal recipe. She stated, “So when people tell me that your eyes are very expressive. Because we are South Indians. So our eyes speak a lot. And secondly, maybe because of the Kajal that I used. Thanks to my grandmother.” She further revealed, “And when I sleep at night. One day, I applied that kajal. And the other day, I applied (castor) oil. For the eyelashes and for the thick growth.”
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4. Coconut Oil As Moisturiser
For skincare, she keeps it simple and natural. “I still use coconut oil for moisturising. I remove my makeup also with coconut oil.”
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5. Regular Ayurvedic Massages
Adding to her routine, she shared, “And I also take regular Ayurvedic massages for my body… I do my Kerala oil massage with my potli. That is to remove the water retention.”
Each of the above-mentioned beauty practices followed by Sudha Chandran, inspired by Ayurveda, showcases a perfect blend of tradition, discipline, and natural wellness. However, it is also important to note that each of these beauty and wellness practices mentioned above is what works for Sudha Chandran.
ALSO READ: Ayurveda Expert Reveals 5 Powerful Night Rituals For Deep, Restful Sleep Naturally
Individual results may vary. It is always advisable to consult a qualified professional before trying any new skincare or Ayurvedic treatments, especially if you have sensitive skin or medical conditions.





